What to do when someone you love hurts you?
Here’s a path that helped me – shared in six languages:
🇩🇪 Wenn jemand, den wir lieben, uns verletzt, taucht oft Wut auf. Der wichtigste Schritt: sich nicht mit diesem Ärger identifizieren, sondern ins Hier und Jetzt zurückkehren – dorthin, wo wir alle verbunden sind. Aus dieser Verbundenheit wächst eine stille Weisheit: nicht kämpfen, sondern ruhig bleiben und dankbar weitergehen.
🇬🇧 When someone we love hurts us, anger may rise. The most important step is not to identify with it – but to return to the present moment, where we are all connected. From this connection, silent wisdom emerges: don’t fight – stay calm, keep walking, with gratitude.
🇫🇷 When someone we love hurts us, anger can arise. The most important thing is not to identify with it – but to come back to the present moment, where we are all connected. From that connection comes a quiet wisdom: don’t fight, stay calm, and move forward with gratitude.
🇪🇸 When someone we love hurts us, anger may appear. The key is not to identify with it – but to return to the now, where we are all connected. From this connection arises a silent wisdom: don’t fight, stay calm, and keep going with gratitude.
🇮🇹 When someone we love hurts us, anger may come up. The most important step is not to identify with it – but to come back to the present moment, where we are all connected. From this connection, silent wisdom arises: don’t fight, stay calm, and keep walking with gratitude.
🇷🇺 When someone we love hurts us, anger may arise. The key is not to identify with it – but to return to the present moment, where we are all connected. From that connection, quiet wisdom grows: don’t fight, stay calm, and keep going with gratitude.
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